4 hours ago5 min read


Updated: Oct 19, 2025

You know that feeling when you’re trying to grow, trying to evolve, but somehow, parts of the old you just won’t let go? Maybe it’s old habits, people-pleasing, self-doubt, or even just the voice in your head that says, “Who do you think you are?”
I get it, because I’ve been there. Personal growth for women isn’t always a lightbulb moment. Sometimes it’s a slow, silent shift, the kind where you feel like you’re in between who you used to be and who you’re becoming. Like your mind is trying to pull you forward, but your emotions are holding you back.
And honestly? That space can feel lonely. It’s hard to explain to others. You’re not where you were, but you’re not where you want to be either, and sometimes you wonder if you’ll ever get there at all. But the truth is, being “in-between” doesn’t mean you’re stuck. It means you’re growing into a new version of yourself, and that process takes courage.
Growth often starts with discomfort. You’re not broken, you’re just stretching. And stretching doesn’t always feel good.
It can feel like:
Second-guessing your decisions
Missing the comfort of what was familiar
Feeling emotionally exhausted even when “nothing” is wrong
Watching others live fully while you feel stuck in pause
This is all part of the process. You're not going backward, you’re just shedding what no longer fits.
Sometimes we’re in such a rush to “arrive” that we don’t give ourselves space to be in the becoming.
You don’t have to have it all figured out. Growth doesn’t come with a deadline. There’s no perfect timeline for stepping into the woman you’re meant to be. The truth is, even when it feels like nothing’s changing, you’re shifting. Quietly. Gradually. Powerfully.
Let that be enough for today.
You’ve changed. And the old version of you? She might not understand the woman you’re becoming. That’s okay.
You may:
Want different things now
No longer tolerate what you used to accept
Feel more sensitive to things that drain your energy
Crave more peace than performance
All of this means you're evolving. Don’t wait for the old you to give you permission to grow.
There’s often a gap between when you decide to change and when you feel like the change has landed. That gap? That’s where healing lives.
Give yourself permission to rest in the pause. To not rush the transformation. This space matters, it’s where self-awareness deepens, patterns get broken, and identity begins to shift.
It’s not wasted time. It’s the becoming.
Sometimes, the fastest way to step into a new version of yourself isn’t through deep thinking, it’s through small action.
Ask yourself:
What would the future version of me do today?
How would she protect her peace?
What would she say no to?
What does her morning feel like?
Then do one tiny thing she would do. Small habits build big shifts.
Here’s something no one talks about: growth often includes grief.
You’re saying goodbye to old parts of yourself. To roles you played. To comfort zones that once kept you safe.
It’s okay to feel sadness around that, even if you chose to grow. Feeling stuck sometimes just means you're still emotionally catching up to a decision your soul already made.
Be gentle with yourself. You’re allowed to mourn and move forward at the same time.

Sometimes we’re so focused on what we don’t want anymore that we forget to define what we do want.
Growth isn't just about leaving, it’s about choosing.
So ask:
Who do I want to be when no one’s watching?
What does a peaceful, aligned life feel like to me?
What makes me feel proud, not just productive?
Clarity creates momentum. You don’t need a five-year plan, just a spark of truth to follow.
The people and content you absorb daily matter. Make sure you’re not just listening to those who reflect your past, but those who mirror your potential.
Follow women who:
Speak truthfully about their healing journey
Choose growth over perfection
Model emotional self-care and self-worth
Remind you that transformation is possible, even when it’s messy
You need to hear the stories of women who’ve been in the middle and still made it through.
Not every step forward looks like a breakthrough. Sometimes it looks like:
Saying no without guilt
Getting out of bed when you didn’t want to
Journaling instead of scrolling
Holding your boundary even when it’s uncomfortable
These quiet wins matter. They're proof you're already becoming her, even if the world hasn’t noticed yet.
She’s not perfect. She’s real.
She has moments of doubt, but she keeps going.She has off days, but she doesn’t give up on herself.She’s learning to trust her own voice again.
You’re not late to your growth.You’re not behind in your healing. You’re exactly where you’re
supposed to be.
So, take a breath. You’re becoming her, even now.
If you feel stuck, just know: stuck isn’t permanent. It’s not a failure, it’s a transition space on your personal growth journey. Give yourself permission to grow slowly. Awkwardly. Imperfectly. Because personal growth for women rarely looks perfect, but it’s still real.
You are not who you were. You’re not fully who you’re becoming. You’re in motion, and that matters more than you think. Keep choosing you, even on the days it’s hard. Keep growing into your best self, even when it’s messy.
You’re doing better than you know.
See you at the next post. ❤️
Follow EveryHer Wellness on Facebook: @everyherwellness.

Kimberly Ba, APFA-CHWC
Certified Health & Wellness Coach and Wellness Blogger, and the founder of EveryHER Wellness, a space dedicated to helping women find balance, protect their peace, and reconnect with what truly matters in everyday life.


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